Spinach Artichoke & Egg Paninis | Napier Outdoors Spinach Artichoke & Egg Paninis | Napier Outdoors

Spinach Artichoke & Egg Paninis

Category, DifficultyBeginner

A little greasy, but oh so flavorful and perfect after a cold night.

Yields2 Servings
Prep Time15 minsCook Time25 minsTotal Time40 mins

 4 slices whole wheat sandwich bread
 2 eggs
 2 egg whites
 ½ cup chopped artichokes
  cup fresh spinach, chopped
 2 oz goat cheese

1

Heat a medium skillet over medium heat and spray with cooking spray.

2

In a small bowl beat 1 egg with 1 egg white. Carefully pour egg mixture into skillet and allow to cook until egg begins to set. Flip egg patty with a spatula and cook
for an additional minute or two.

3

Repeat with remaining egg and egg white to make second patty.

4

On one piece of bread, layer half of the spinach, half of the artichokes, and half of the goat cheese. Top with one egg patty. Finish with second piece of bread. Press
sandwich in panini press and cook until crisp and browned. (If no panini press, cook on a buttered skillet as you would grilled cheese).

5

Make second sandwich with remaining ingredients. Cut sandwich in half and serve.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 413
% Daily Value *
Total Fat 17.2g27%
Saturated Fat 8.5g43%
Cholesterol 216mg72%
Sodium 555mg24%
Total Carbohydrate 32.8g11%
Dietary Fiber 11.9g48%
Sugars 5.6g
Protein 31.8g64%

Calcium 462%
Iron 5%
Vitamin D 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 4 slices whole wheat sandwich bread
 2 eggs
 2 egg whites
 ½ cup chopped artichokes
  cup fresh spinach, chopped
 2 oz goat cheese

Directions

1

Heat a medium skillet over medium heat and spray with cooking spray.

2

In a small bowl beat 1 egg with 1 egg white. Carefully pour egg mixture into skillet and allow to cook until egg begins to set. Flip egg patty with a spatula and cook
for an additional minute or two.

3

Repeat with remaining egg and egg white to make second patty.

4

On one piece of bread, layer half of the spinach, half of the artichokes, and half of the goat cheese. Top with one egg patty. Finish with second piece of bread. Press
sandwich in panini press and cook until crisp and browned. (If no panini press, cook on a buttered skillet as you would grilled cheese).

5

Make second sandwich with remaining ingredients. Cut sandwich in half and serve.

Spinach Artichoke & Egg Paninis

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