One Pot Protein Pasta | Napier Outdoors One Pot Protein Pasta | Napier Outdoors

One Pot Protein Pasta

This one pot pasta is an easy camping meal that delivers a big vegetarian protein punch.

One-Pot-Lentil-Protein-Pasta-18

Yields4 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

FOR THE KALE
 1 head kale destemmed and chopped
 2 cloves garlic sliced
 ½ tsp salt
 Pinch of red pepper flakes optional
 1 tbsp olive oil
FOR THE PASTA
 23 oz jar tomato sauce
 10 oz lentil pasta
 ¼ cup cheese - we used parmesan (omit to make this recipe vegan)
 2 cups water

1

Cook the kale: Heat 1 tablespoon olive oil, and the red pepper flakes over in a high-sided skillet over medium heat. Once the oil is hot, add the kale, garlic, and salt and saute until the kale is tender. Remove the kale from the skillet and set aside.

2

Cook the pasta: Add the tomato sauce and water to the skillet and bring to a simmer. Add the pasta and cook for the time recommended on the package, or until the pasta is al dente, stirring frequently to ensure the pasta cooks evenly. Stir the cooked kale into the sauce to warm and take the skillet off the heat.

3

Assemble and serve: Sprinkle cheese over the top, if using, and serve.

Source: https://www.freshoffthegrid.com/one-pot-protein-pasta/ 

Ingredients

FOR THE KALE
 1 head kale destemmed and chopped
 2 cloves garlic sliced
 ½ tsp salt
 Pinch of red pepper flakes optional
 1 tbsp olive oil
FOR THE PASTA
 23 oz jar tomato sauce
 10 oz lentil pasta
 ¼ cup cheese - we used parmesan (omit to make this recipe vegan)
 2 cups water

Directions

1

Cook the kale: Heat 1 tablespoon olive oil, and the red pepper flakes over in a high-sided skillet over medium heat. Once the oil is hot, add the kale, garlic, and salt and saute until the kale is tender. Remove the kale from the skillet and set aside.

2

Cook the pasta: Add the tomato sauce and water to the skillet and bring to a simmer. Add the pasta and cook for the time recommended on the package, or until the pasta is al dente, stirring frequently to ensure the pasta cooks evenly. Stir the cooked kale into the sauce to warm and take the skillet off the heat.

3

Assemble and serve: Sprinkle cheese over the top, if using, and serve.

One Pot Protein Pasta

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